As your certified mindset coach, I will help you identify and break down limiting beliefs that are holding you back from your true path to happiness. We’ll develop tailored tools that will assist you in shifting your internal mindset so that you can experience a new level of happiness that comes from within you. This happiness will guide you to finding fulfillment and purpose, and you will shift from enduring your days to enjoying your days.
Personal one-on-one coaching is the most effective way to make forward movement in reaching your goals. We first begin with identifying these goals and will then consistently check in with them to ensure we are meeting your needs and making progress. Personal coaching packages include weekly 1:1 zoom meetings with support offered as needed in between.
Benefits To One-on-One Coaching
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Group coaching programs are a wonderful option if you’re looking for a community of people who are working on bettering themselves. Each group coaching program has a specific topic with a detailed curriculum and meets once a week for a designated time period. These meetings can be in person if you are local to Westport, CT or are otherwise offered virtually via zoom.
Benefits to Group Coaching
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Melissa's thought provoking questions made me completely rethink my original intentions for 2023 and dig deeper so I could stick to new commitments with purpose. Our group discussions were so helpful on so many levels and quickly became one of the best parts of my week!
Melissa so easily creates a warm and safe space where you can't help but want to share. The group dynamic was especially helpful when hearing others experience and realizing and learning in the process, that simply put, you're not alone in what you're feeling. I don't think there is anyone who wouldn't benefit from such a workshop and I'm already looking forward to the next part. :)
She helped me transform into a happier version of myself through the power of shifting my perspectives and gaining clear insight into my intentions and goals. I am so thankful for her and her amazing workshop!
So thoughtful and insightful. Kind, understanding. I feel so grateful to you for creating this space.
Her way of coaching is open and positive, she is a great listener and it help you stay align to your goals.
Her tools helped me to set aside limiting beliefs and focus on how to make life better each and every day! Thank you Melissa for creating such a safe space and connecting so many amazing women. It has been such a gift!
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